Zi-Activism

The greatest wealth is health

October 27th, 2016

Guide To Pick A Power Tower For Your Workout Routine

If you are new to this term, then let me explain what a power tower is. It is also called knee raise station or captain’s chair. It is the equipment that is meant mainly for strengthening your upper body and abdomen. The main area, which is focused on this workout, is the hips and torso. […]